Cook veggie ground for 3-5 minutes.
Place mixture into tortilla shells.
Place in baking dish at 325 for 10-12 minutes.
1 cup veggie ground ( I use morningstar brand)
1 Tbl olive oil
1/2 can black beans
red pepper flakes, cumin, and salt/pepper to taste
4 -6 tortilla shells
1 cup shredded cheddar cheese
Preheat oven to 325. Place a medium skillet over medium heat and add in olive oil. Cook veggie ground with red pepper flakes, cumin, salt, and pepper for about 3-5 minutes, until mostly unfrozen. Add in beans and cook for another 1-2 minutes. Place cheese and cooked mixture into the tortillas and roll up. Place in baking dish until lightly golden on the edges (about 10-12 minutes). We served with salsa (which my dad made himself with fresh veggies from his garden..soo good!), but guacamole and sour cream would have been great too!
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